If diabetes is a challenge for you, consider eating five or six smaller meals during your day, instead of the more traditional three meals. Eating small healthy meals, several times a day, will keep your blood sugar stable. Plus, by eating regularly you are less likely to have an eating binge due to being hungry.

Diabetics who find that they can sleep for hours and never wake up feeling fully rested may be experiencing unhealthily high insulin levels in the body. Be aware that this might also be a direct side effect of many popular diabetic medications. You might only experience this feeling after a meal. However, this is considered normal.